Source: Prenatal Relaxation, Visualisation and Meditation
As detailed in this blog post I wrote, taking some time regularly during pregnancy to meditate and connect to baby can be a really helpful way to help you develop the bond with baby prenatally.
Through writing the blog post I decided to finally record some audios myself, after having been encouraged (& nagged!) by clients, friends and family to do so for over two years – “good things come to those who wait” or so they say.
Here is the first recording:
Golden light visualisation and guided meditation for pregnancy.
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