Tag: self love

• Prenatal Relaxation, Visualisation and Meditation

  Source: Prenatal Relaxation, Visualisation and Meditation As detailed in this blog post I wrote, taking some time regularly during pregnancy to meditate and connect to baby can be a really helpful way to help you develop the bond with baby prenatally. Through writing the blog post I decided to finally record some audios myself, after…

  Ilena J Standring – Doula & Coach

  September 8, 2015

  Amsterdam Doula, Bevallingscoach, Birth, Birth Coach Amsterdam, Birth Coaching Amsterdam, Birth Support Amsterdam, Doula, Family, Labour Support Amsterdam, Mindful Pregnancy Amsterdam, Mother, Mother and Baby, Motherhood, Zwangerschapscoach

  Amsterdam, Amsterdam Birth Support, AmsterdamDoula, Bevallingscoach, Bevallingscoach Amsterdam, Birth, Birth Support Amsterdam, birth worker, BirthJunkie, BirthWorker, CoachAmsterdam, Doula, Doula in Amsterdam, DoulaAmsterdam, Empowered birth, GuidedMeditation, GuidedPregnancyMeditation, inspiration, Meditation, Mindful Pregnancy, Mindfulness, mindfulness practice, Mother and baby, Natural birth, Positive Pregnancy, PositivePregnancy, Pregnancy Tip, Pregnant, Relaxation, self care, self love, Visualisation, Zwangerschapscoach, Zwangerschapscoach Amsterdam